Lal Qilla Basmati Rice 1kg

• 1kg

• Suitable for diabetes and obesity 

With years of research, Amar Singh Chawal Wala feels proud to introduce specially processed  parboiled rice with low G.I. Special techniques during cultivation and processing are being used to maintain the low G.I levels. This is a remarkable research by our R & d department to help rice lovers having diabetes to maintain  their low G.I levels, when used in moderate quantities.  

• HEALTHY FOOD

Along with the G.I and G.L of food, Exercise, Yoga, Diet Control & Medication can be used in Diabetic Management and Weight Loss. 

• BENEFITS OF LOW G.I

Foods with low Glycemic Index can help to control blood sugar levels, and by doing so, many help prevent heart disease, improve cholesterol levels, prevent insulin and Type-2 diabetes, prevent certain cancers, and achieve or maintain a healthy weight. 

• COOKING METHOD

Thoroughly rinse 1 cup of La Qilla Low G.I Rice and soak for 2 hours in lukewarm water. Add the soaked rice 2 to 3 cups of boiling water. Add 1 tbs. of butter or oil or margarine and salt to taste. Cook on medium heat until the rice absorbs water. Cover the tight lid and remove the pan from fire. Wait for 10-15 minutes and serve. 

• Note: If the cooked rice is too hard then use more water in the next cooking and if the same is too soft use less water.